Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag vs Lay's Barbecue Flavored Potato Chips 2.88 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag wins in 6 out of 13 nutrient categories
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag: 6
vs
Lay's Barbecue Flavored Potato Chips 2.88 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Lay's Barbecue Flavored Potato Chips 2.88 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 378 cal | 571 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 81.5 g | 53.6 g | |
| Fat | 5.3 g | 35.7 g | |
| Fiber | 10.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Lay's Barbecue Flavored Potato Chips 2.88 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Lay's Barbecue Flavored Potato Chips 2.88 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 479 MG | 536 MG |