Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag vs 1.62OZ FUNYUNS HOT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag: 4
vs
1.62OZ FUNYUNS HOT: 4
(2 ties)
Overview
| Nutrient | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | 1.62OZ FUNYUNS HOT | Winner |
|---|---|---|---|
| Calories | 378 cal | 478 cal | |
| Protein | 8.0 g | 6.5 g | |
| Carbs | 81.5 g | 58.7 g | |
| Fat | 5.3 g | 23.9 g | |
| Fiber | 10.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | 1.62OZ FUNYUNS HOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | 1.62OZ FUNYUNS HOT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 479 MG | 1,065 MG |