Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box vs Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet
Nutrition comparison per 100 g serving
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Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box wins in 10 out of 17 nutrient categories
Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box: 10
vs
Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet: 5
(2 ties)
Overview
| Nutrient | Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box | Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet | Winner |
|---|---|---|---|
| Calories | 382 cal | 361 cal | |
| Protein | 8.0 g | 13.2 g | |
| Carbs | 76.2 g | 67.7 g | |
| Fat | 6.4 g | 6.5 g | |
| Fiber | 6 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box | Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet | Winner |
|---|---|---|---|
| Niacin | 11.5 MG | 0.8 MG | |
| Riboflavin | 1.0 MG | 0.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box | Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 52 MG | |
| Iron, Fe | 10.6 MG | 4.3 MG | |
| Magnesium, Mg | 81 MG | 0 MG | |
| Phosphorus, P | 271 MG | 0 MG | |
| Potassium, K | 273 MG | 362 MG | |
| Sodium, Na | 516 MG | 6 MG |