Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box vs KYROL FLR 50LB-AZ
Nutrition comparison per 100 g serving
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Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box wins in 11 out of 22 nutrient categories
Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box: 11
vs
KYROL FLR 50LB-AZ: 6
(5 ties)
Overview
| Nutrient | Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box | KYROL FLR 50LB-AZ | Winner |
|---|---|---|---|
| Calories | 382 cal | 361.5 cal | |
| Protein | 8.0 g | 14.0 g | |
| Carbs | 76.2 g | 71.2 g | |
| Fat | 6.4 g | 1.4 g | |
| Fiber | 6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box | KYROL FLR 50LB-AZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31.0 UG | |
| Niacin | 11.5 MG | 1.2 MG | |
| Riboflavin | 1.0 MG | 0.1 MG | |
| Thiamin | 1 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box | KYROL FLR 50LB-AZ | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 21.1 MG | |
| Iron, Fe | 10.6 MG | 1.3 MG | |
| Magnesium, Mg | 81 MG | 36,178 MG | |
| Phosphorus, P | 271 MG | 0 MG | |
| Potassium, K | 273 MG | 124.5 MG | |
| Sodium, Na | 516 MG | 2.0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |