Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box vs KM NO1 SEMO FLR 50LB-AA

Nutrition comparison per 100 g serving

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Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box wins in 11 out of 22 nutrient categories

Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box: 11 vs KM NO1 SEMO FLR 50LB-AA: 6 (5 ties)

Overview

Nutrient	Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box	KM NO1 SEMO FLR 50LB-AA	Winner
Calories	382 cal	360 cal
Protein	8.0 g	12.7 g
Carbs	76.2 g	72.8 g
Fat	6.4 g	1.1 g
Fiber	6 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box	KM NO1 SEMO FLR 50LB-AA	Winner
Folate, total	0 UG	72 UG
Niacin	11.5 MG	3.3 MG
Riboflavin	1.0 MG	0.1 MG
Thiamin	1 MG	0.3 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	1.3 MG	0 MG
Vitamin C, total ascorbic acid	0.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box	KM NO1 SEMO FLR 50LB-AA	Winner
Calcium, Ca	287 MG	17 MG
Iron, Fe	10.6 MG	1.2 MG
Magnesium, Mg	81 MG	46,999 MG
Phosphorus, P	271 MG	0 MG
Potassium, K	273 MG	186 MG
Sodium, Na	516 MG	1 MG
Zinc, Zn	0 MG	0 MG	Tie

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