Quaker Old Fashioned Oats 42 Oz vs Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Old Fashioned Oats 42 Oz wins in 8 out of 18 nutrient categories
Quaker Old Fashioned Oats 42 Oz: 8
vs
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets: 7
(3 ties)
Overview
| Nutrient | Quaker Old Fashioned Oats 42 Oz | Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets | Winner |
|---|---|---|---|
| Calories | 375 cal | 382 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 67.5 g | 72.1 g | |
| Fat | 7.5 g | 7.9 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Old Fashioned Oats 42 Oz | Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Old Fashioned Oats 42 Oz | Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 232 MG | |
| Iron, Fe | 3.8 MG | 7.5 MG | |
| Magnesium, Mg | 100 MG | 85 MG | |
| Phosphorus, P | 325 MG | 320 MG | |
| Potassium, K | 375 MG | 270 MG | |
| Sodium, Na | 0 MG | 468 MG |