Quaker Old Fashioned Oats 42 Oz vs Banquet Cheesy Rice and Chicken
Nutrition comparison per 100 g serving
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Quaker Old Fashioned Oats 42 Oz wins in 7 out of 15 nutrient categories
Quaker Old Fashioned Oats 42 Oz: 7
vs
Banquet Cheesy Rice and Chicken: 5
(3 ties)
Overview
| Nutrient | Quaker Old Fashioned Oats 42 Oz | Banquet Cheesy Rice and Chicken | Winner |
|---|---|---|---|
| Calories | 375 cal | 0 cal | |
| Protein | 12.5 g | 4.3 g | |
| Carbs | 67.5 g | 15.3 g | |
| Fat | 7.5 g | 2.0 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Old Fashioned Oats 42 Oz | Banquet Cheesy Rice and Chicken | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Old Fashioned Oats 42 Oz | Banquet Cheesy Rice and Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 39 MG | |
| Iron, Fe | 3.8 MG | 0.2 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 325 MG | 0 MG | |
| Potassium, K | 375 MG | 102 MG | |
| Sodium, Na | 0 MG | 263 MG |