Quaker Old Fashioned Grits 24 Ounce Canister vs Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box

Nutrition comparison per 100 g serving

Ad 468x60

Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box wins in 11 out of 17 nutrient categories

Quaker Old Fashioned Grits 24 Ounce Canister: 3 vs Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box: 11 (3 ties)

Overview

Nutrient	Quaker Old Fashioned Grits 24 Ounce Canister	Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box	Winner
Calories	366 cal	372 cal
Protein	9.8 g	9.3 g
Carbs	78.1 g	74.4 g
Fat	1.2 g	5.8 g
Fiber	2.4 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Old Fashioned Grits 24 Ounce Canister	Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box	Winner
Niacin	4.9 MG	9.3 MG
Riboflavin	0.3 MG	0.8 MG
Thiamin	1 MG	1 MG	Tie
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Quaker Old Fashioned Grits 24 Ounce Canister	Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box
Calcium, Ca	0 MG	233 MG
Iron, Fe	4.4 MG	8.4 MG
Magnesium, Mg	0 MG	93 MG
Phosphorus, P	0 MG	349 MG
Potassium, K	0 MG	291 MG
Sodium, Na	0 MG	512 MG

Ad 728x90