Quaker Oats Old Fashioned 42 Oz vs Zee Zees Raisins
Nutrition comparison per 100 g serving
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Zee Zees Raisins wins in 7 out of 14 nutrient categories
Quaker Oats Old Fashioned 42 Oz: 4
vs
Zee Zees Raisins: 7
(3 ties)
Overview
| Nutrient | Quaker Oats Old Fashioned 42 Oz | Zee Zees Raisins | Winner |
|---|---|---|---|
| Calories | 375 cal | 9,774 cal | |
| Protein | 12.5 g | 75.2 g | |
| Carbs | 67.5 g | 2,255.6 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 10 g | 75.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Oats Old Fashioned 42 Oz | Zee Zees Raisins | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Oats Old Fashioned 42 Oz | Zee Zees Raisins | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 1,504 MG | |
| Iron, Fe | 3.8 MG | 45.1 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 325 MG | 0 MG | |
| Potassium, K | 375 MG | 21,053 MG | |
| Sodium, Na | 0 MG | 752 MG |