Quaker Oats Old Fashioned 42 Oz vs Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box

Nutrition comparison per 100 g serving

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Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box wins in 10 out of 18 nutrient categories

Quaker Oats Old Fashioned 42 Oz: 5 vs Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box: 10 (3 ties)

Overview

Nutrient	Quaker Oats Old Fashioned 42 Oz	Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box	Winner
Calories	375 cal	372 cal
Protein	12.5 g	9.3 g
Carbs	67.5 g	74.4 g
Fat	7.5 g	5.8 g
Fiber	10 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Oats Old Fashioned 42 Oz	Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box	Winner
Niacin	0 MG	9.3 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Quaker Oats Old Fashioned 42 Oz	Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box
Calcium, Ca	50 MG	233 MG
Iron, Fe	3.8 MG	8.4 MG
Magnesium, Mg	100 MG	93 MG
Phosphorus, P	325 MG	349 MG
Potassium, K	375 MG	291 MG
Sodium, Na	0 MG	512 MG

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