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Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box vs Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Nutrition comparison per 100 g serving

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Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets wins in 8 out of 17 nutrient categories
Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box: 7 vs Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets: 8 (2 ties)

Overview

Nutrient Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets Winner
Calories 368 cal 382 cal
Protein 13.3 g 8.0 g
Carbs 67.8 g 76.2 g
Fat 7.2 g 6.4 g
Fiber 9.3 g 6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets Winner
Niacin 0 MG 11.5 MG
Riboflavin 0 MG 1.0 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-6 0 MG 1.3 MG
Vitamin C, total ascorbic acid 0 MG 0.1 MG

Minerals

Mineral Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets Winner
Calcium, Ca 52 MG 287 MG
Iron, Fe 3.8 MG 10.6 MG
Magnesium, Mg 136 MG 81 MG
Phosphorus, P 460 MG 271 MG
Potassium, K 384 MG 273 MG
Sodium, Na 3 MG 516 MG
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