QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z vs Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz
Nutrition comparison per 100 g serving
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QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z wins in 9 out of 19 nutrient categories
QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z: 9
vs
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz: 6
(4 ties)
Overview
| Nutrient | QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 6.7 g | 9.8 g | |
| Carbs | 71.7 g | 61.2 g | |
| Fat | 5.8 g | 23.2 g | |
| Fiber | 8.3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 50.4 MG | |
| Iron, Fe | 6 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Phosphorus, P | 167 MG | 288 MG | |
| Potassium, K | 192 MG | 314 MG | |
| Sodium, Na | 383 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |