QUAKER vs PEANUT BUTTER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
QUAKER: 4
vs
PEANUT BUTTER COOKIES: 4
(2 ties)
Overview
| Nutrient | QUAKER | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 458 cal | |
| Protein | 5.3 g | 16.7 g | |
| Carbs | 65.8 g | 41.7 g | |
| Fat | 18.4 g | 29.2 g | |
| Fiber | 5.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUAKER | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 83 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 329 MG | 458 MG |