Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag vs Cascadian Farm Organic Strawberry Granola
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag: 5
vs
Cascadian Farm Organic Strawberry Granola: 3
(3 ties)
Overview
| Nutrient | Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Calories | 378 cal | 438 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 81.5 g | 68.8 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 10.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 480 MG | 344 MG |