Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box vs NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE

Nutrition comparison per 100 g serving

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Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box wins in 13 out of 17 nutrient categories

Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box: 13 vs NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE: 3 (1 ties)

Overview

Nutrient	Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box	NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE	Winner
Calories	375 cal	452 cal
Protein	9.4 g	7.1 g
Carbs	78.1 g	69.1 g
Fat	4.7 g	16.7 g
Fiber	6.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box	NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE
Niacin	15.6 MG	0 MG
Riboflavin	1.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box	NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE
Calcium, Ca	312 MG	48 MG
Iron, Fe	28.1 MG	2.6 MG
Phosphorus, P	312 MG	0 MG
Potassium, K	266 MG	0 MG
Sodium, Na	469 MG	298 MG
Zinc, Zn	11.7 MG	0 MG

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