Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup vs GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz
Nutrition comparison per 100 g serving
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GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz wins in 10 out of 20 nutrient categories
Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup: 8
vs
GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz: 10
(2 ties)
Overview
| Nutrient | Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup | GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 9.2 g | 17.1 g | |
| Carbs | 78.9 g | 63.4 g | |
| Fat | 4.1 g | 7.9 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup | GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz | Winner |
|---|---|---|---|
| Niacin | 8.5 MG | 15.9 MG | |
| Pantothenic acid | 0 MG | 5.7 MG | |
| Riboflavin | 0.7 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.0 UG | |
| Vitamin B-6 | 0.9 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup | GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 528 MG | |
| Iron, Fe | 17.4 MG | 1.4 MG | |
| Magnesium, Mg | 88 MG | 82 MG | |
| Phosphorus, P | 378 MG | 0 MG | |
| Potassium, K | 243 MG | 718 MG | |
| Sodium, Na | 470 MG | 274 MG | |
| Zinc, Zn | 6.2 MG | 0 MG |