Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup vs Cinnamon Toast Crunch Cereal Singlepak
Nutrition comparison per 100 g serving
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Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup wins in 14 out of 20 nutrient categories
Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup: 14
vs
Cinnamon Toast Crunch Cereal Singlepak: 3
(3 ties)
Overview
| Nutrient | Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 375 cal | 410 cal | |
| Protein | 9.2 g | 5 g | |
| Carbs | 78.9 g | 80 g | |
| Fat | 4.1 g | 10 g | |
| Fiber | 6.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 8.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0.9 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 320 MG | |
| Iron, Fe | 17.4 MG | 8.8 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 378 MG | 0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 470 MG | 560 MG | |
| Zinc, Zn | 6.2 MG | 5.4 MG |