Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box vs Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box wins in 14 out of 21 nutrient categories
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box: 14
vs
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars: 6
(1 ties)
Overview
| Nutrient | Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box | Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars | Winner |
|---|---|---|---|
| Calories | 375 cal | 381.0 cal | |
| Protein | 9.2 g | 6.6 g | |
| Carbs | 78.9 g | 68.6 g | |
| Fat | 4.1 g | 10 g | |
| Fiber | 6.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box | Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 6.2 MG | |
| Riboflavin | 1.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 268.1 UG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 1.7 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box | Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 358.5 MG | |
| Iron, Fe | 24.7 MG | 9.4 MG | |
| Manganese, Mn | 0 MG | 2.0 MG | |
| Phosphorus, P | 377 MG | 0 MG | |
| Potassium, K | 243 MG | 241.3 MG | |
| Sodium, Na | 470 MG | 287.1 MG | |
| Zinc, Zn | 12.6 MG | 7.1 MG |