Quaker Life Cinnamon Cereal 18 Ounce Paper Box vs Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags
Nutrition comparison per 100 g serving
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Quaker Life Cinnamon Cereal 18 Ounce Paper Box wins in 15 out of 17 nutrient categories
Quaker Life Cinnamon Cereal 18 Ounce Paper Box: 15
vs
Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags: 0
(2 ties)
Overview
| Nutrient | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 9.2 g | 3.8 g | |
| Carbs | 49.1 g | 73.3 g | |
| Fat | 4.1 g | 16.8 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 51 MG | |
| Iron, Fe | 24.7 MG | 2.3 MG | |
| Phosphorus, P | 377 MG | 0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 470 MG | 255 MG | |
| Zinc, Zn | 12.6 MG | 0 MG |