Quaker Life Cinnamon Cereal 18 Ounce Paper Box vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags
Nutrition comparison per 100 g serving
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Quaker Life Cinnamon Cereal 18 Ounce Paper Box wins in 15 out of 17 nutrient categories
Quaker Life Cinnamon Cereal 18 Ounce Paper Box: 15
vs
Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 1
(1 ties)
Overview
| Nutrient | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 375 cal | 431 cal | |
| Protein | 9.2 g | 5.3 g | |
| Carbs | 49.1 g | 71.4 g | |
| Fat | 4.1 g | 15.3 g | |
| Fiber | 6.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 334 MG | |
| Iron, Fe | 24.7 MG | 2.5 MG | |
| Phosphorus, P | 377 MG | 0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 470 MG | 291 MG | |
| Zinc, Zn | 12.6 MG | 0 MG |