Quaker Life Cinnamon Cereal 18 Ounce Paper Box vs Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct
Nutrition comparison per 100 g serving
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Quaker Life Cinnamon Cereal 18 Ounce Paper Box wins in 12 out of 20 nutrient categories
Quaker Life Cinnamon Cereal 18 Ounce Paper Box: 12
vs
Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct: 7
(1 ties)
Overview
| Nutrient | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Winner |
|---|---|---|---|
| Calories | 375 cal | 370 cal | |
| Protein | 9.2 g | 6.5 g | |
| Carbs | 49.1 g | 85.4 g | |
| Fat | 4.1 g | 2.6 g | |
| Fiber | 6.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 17.2 MG | 5.7 MG | |
| Riboflavin | 1.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 1.7 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7.1 UG |
Minerals
| Mineral | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 13.5 MG | |
| Iron, Fe | 24.7 MG | 6.4 MG | |
| Phosphorus, P | 377 MG | 0 MG | |
| Potassium, K | 243 MG | 176 MG | |
| Sodium, Na | 470 MG | 592 MG | |
| Zinc, Zn | 12.6 MG | 0 MG |