Quaker Life Cinnamon Cereal 18 Ounce Paper Box vs Kellogg's Donut Shop Cereal Pink Donut 16oz
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Life Cinnamon Cereal 18 Ounce Paper Box wins in 10 out of 19 nutrient categories
Quaker Life Cinnamon Cereal 18 Ounce Paper Box: 10
vs
Kellogg's Donut Shop Cereal Pink Donut 16oz: 7
(2 ties)
Overview
| Nutrient | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calories | 375 cal | 423 cal | |
| Protein | 9.2 g | 6.4 g | |
| Carbs | 49.1 g | 79.7 g | |
| Fat | 4.1 g | 9.4 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 414 UG | |
| Niacin | 17.2 MG | 21 MG | |
| Riboflavin | 1.4 MG | 1.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 1.7 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 55 MG |
Minerals
| Mineral | Quaker Life Cinnamon Cereal 18 Ounce Paper Box | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 38 MG | |
| Iron, Fe | 24.7 MG | 18.1 MG | |
| Phosphorus, P | 377 MG | 0 MG | |
| Potassium, K | 243 MG | 165 MG | |
| Sodium, Na | 470 MG | 507 MG | |
| Zinc, Zn | 12.6 MG | 6.3 MG |