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Quaker Life Cinnamon Cereal 13 Ounce Box vs Reese's Puffs Cereal

Nutrition comparison per 100 g serving

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Quaker Life Cinnamon Cereal 13 Ounce Box wins in 11 out of 21 nutrient categories
Quaker Life Cinnamon Cereal 13 Ounce Box: 11 vs Reese's Puffs Cereal: 8 (2 ties)

Overview

Nutrient Quaker Life Cinnamon Cereal 13 Ounce Box Reese's Puffs Cereal Winner
Calories 375 cal 413.2 cal
Protein 9.2 g 7.1 g
Carbs 78.9 g 75.9 g
Fat 4.1 g 11 g
Fiber 6.2 g 5.0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Life Cinnamon Cereal 13 Ounce Box Reese's Puffs Cereal Winner
Folate, total 0 UG 205 UG
Niacin 17.2 MG 5.1 MG
Riboflavin 1.4 MG 0.4 MG
Thiamin 1 MG 1 MG Tie
Vitamin A, RAE 0 UG 231 UG
Vitamin B-12 0 UG 3.1 UG
Vitamin B-6 1.7 MG 1.0 MG
Vitamin C, total ascorbic acid 0 MG 15.4 MG
Vitamin D (D2 + D3) 0 UG 10.3 UG

Minerals

Mineral Quaker Life Cinnamon Cereal 13 Ounce Box Reese's Puffs Cereal Winner
Calcium, Ca 393 MG 333.3 MG
Iron, Fe 24.7 MG 9.2 MG
Phosphorus, P 377 MG 0 MG
Potassium, K 243 MG 243.1 MG
Sodium, Na 470 MG 554.3 MG
Zinc, Zn 12.6 MG 7.7 MG
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