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Quaker Life Cinnamon Cereal 13 Ounce Box vs Chocolate Cheerios Cereal

Nutrition comparison per 100 g serving

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Chocolate Cheerios Cereal wins in 11 out of 19 nutrient categories
Quaker Life Cinnamon Cereal 13 Ounce Box: 6 vs Chocolate Cheerios Cereal: 11 (2 ties)

Overview

Nutrient Quaker Life Cinnamon Cereal 13 Ounce Box Chocolate Cheerios Cereal Winner
Calories 375 cal 370 cal
Protein 9.2 g 11.1 g
Carbs 78.9 g 77.8 g
Fat 4.1 g 5.6 g
Fiber 6.2 g 7.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Life Cinnamon Cereal 13 Ounce Box Chocolate Cheerios Cereal Winner
Niacin 17.2 MG 0 MG
Riboflavin 1.4 MG 0 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 0 UG 5.6 UG
Vitamin B-6 1.7 MG 1.9 MG
Vitamin C, total ascorbic acid 0 MG 22.2 MG

Minerals

Mineral Quaker Life Cinnamon Cereal 13 Ounce Box Chocolate Cheerios Cereal Winner
Calcium, Ca 393 MG 370 MG
Iron, Fe 24.7 MG 16.7 MG
Magnesium, Mg 0 MG 89 MG
Phosphorus, P 377 MG 296 MG
Potassium, K 243 MG 463 MG
Sodium, Na 470 MG 556 MG
Zinc, Zn 12.6 MG 13.9 MG
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