Quaker Life Cinnamon Cereal 13 Ounce Box vs Apple Cinnamon Toast Crunch Cereal
Nutrition comparison per 100 g serving
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Quaker Life Cinnamon Cereal 13 Ounce Box wins in 10 out of 19 nutrient categories
Quaker Life Cinnamon Cereal 13 Ounce Box: 10
vs
Apple Cinnamon Toast Crunch Cereal: 7
(2 ties)
Overview
| Nutrient | Quaker Life Cinnamon Cereal 13 Ounce Box | Apple Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 78.9 g | 78.6 g | |
| Fat | 4.1 g | 10.7 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Cinnamon Cereal 13 Ounce Box | Apple Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 0 MG | |
| Riboflavin | 1.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 1.7 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Quaker Life Cinnamon Cereal 13 Ounce Box | Apple Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 357 MG | |
| Iron, Fe | 24.7 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 377 MG | 286 MG | |
| Potassium, K | 243 MG | 196 MG | |
| Sodium, Na | 470 MG | 429 MG | |
| Zinc, Zn | 12.6 MG | 13.4 MG |