Quaker Kettle Hearty Oats 47 Oz vs Nature Valley Blueberry Biscuits
Nutrition comparison per 100 g serving
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Quaker Kettle Hearty Oats 47 Oz wins in 9 out of 14 nutrient categories
Quaker Kettle Hearty Oats 47 Oz: 9
vs
Nature Valley Blueberry Biscuits: 2
(3 ties)
Overview
| Nutrient | Quaker Kettle Hearty Oats 47 Oz | Nature Valley Blueberry Biscuits | Winner |
|---|---|---|---|
| Calories | 375 cal | 453.1 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 67.5 g | 68.2 g | |
| Fat | 7.5 g | 18.1 g | |
| Fiber | 10 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Kettle Hearty Oats 47 Oz | Nature Valley Blueberry Biscuits | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Quaker Kettle Hearty Oats 47 Oz | Nature Valley Blueberry Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 30.6 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 375 MG | 236.3 MG | |
| Sodium, Na | 0 MG | 339.5 MG |