Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag vs .87OZ MUNCHOS REGULAR
Nutrition comparison per 100 g serving
Ad 468x60
.87OZ MUNCHOS REGULAR wins in 7 out of 14 nutrient categories
Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag: 5
vs
.87OZ MUNCHOS REGULAR: 7
(2 ties)
Overview
| Nutrient | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | .87OZ MUNCHOS REGULAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 565 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 85.6 g | 56.5 g | |
| Fat | 3.3 g | 36.3 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | .87OZ MUNCHOS REGULAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | .87OZ MUNCHOS REGULAR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 81 MG | |
| Potassium, K | 172 MG | 565 MG | |
| Sodium, Na | 776 MG | 806 MG |