Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack vs Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Nutrition comparison per 100 g serving
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Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack wins in 13 out of 17 nutrient categories
Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack: 13
vs
Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup: 2
(2 ties)
Overview
| Nutrient | Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack | Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup | Winner |
|---|---|---|---|
| Calories | 353 cal | 397 cal | |
| Protein | 11.8 g | 12.3 g | |
| Carbs | 70.6 g | 67.1 g | |
| Fat | 5.9 g | 11.0 g | |
| Fiber | 8.8 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack | Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup | Winner |
|---|---|---|---|
| Niacin | 11.8 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack | Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 110 MG | |
| Iron, Fe | 10.6 MG | 2.5 MG | |
| Magnesium, Mg | 94 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 853 MG | 178 MG |