Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup vs Zee Zees Soft Baked Bar
Nutrition comparison per 100 g serving
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Zee Zees Soft Baked Bar wins in 6 out of 12 nutrient categories
Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup: 3
vs
Zee Zees Soft Baked Bar: 6
(3 ties)
Overview
| Nutrient | Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup | Zee Zees Soft Baked Bar | Winner |
|---|---|---|---|
| Calories | 353 cal | 11,538 cal | |
| Protein | 13.7 g | 153.9 g | |
| Carbs | 72.6 g | 1,846.2 g | |
| Fat | 4.9 g | 384.6 g | |
| Fiber | 9.8 g | 153.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup | Zee Zees Soft Baked Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup | Zee Zees Soft Baked Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 769 MG | |
| Iron, Fe | 2.6 MG | 76.9 MG | |
| Potassium, K | 294 MG | 4,154 MG | |
| Sodium, Na | 333 MG | 3,462 MG |