Quaker Instant Oatmeal Apples & Cinnamon Flavor 1.51 Oz vs Larabar Chocolate Macaroon Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Quaker Instant Oatmeal Apples & Cinnamon Flavor 1.51 Oz wins in 5 out of 11 nutrient categories
Quaker Instant Oatmeal Apples & Cinnamon Flavor 1.51 Oz: 5
vs
Larabar Chocolate Macaroon Fruit & Nut Bites: 4
(2 ties)
Overview
| Nutrient | Quaker Instant Oatmeal Apples & Cinnamon Flavor 1.51 Oz | Larabar Chocolate Macaroon Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 372 cal | 433 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 76.7 g | 60 g | |
| Fat | 4.7 g | 20 g | |
| Fiber | 9.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Oatmeal Apples & Cinnamon Flavor 1.51 Oz | Larabar Chocolate Macaroon Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Instant Oatmeal Apples & Cinnamon Flavor 1.51 Oz | Larabar Chocolate Macaroon Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 349 MG | 600 MG | |
| Sodium, Na | 372 MG | 0 MG |