Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box vs Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box wins in 9 out of 15 nutrient categories
Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box: 9
vs
Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box: 4
(2 ties)
Overview
| Nutrient | Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box | Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 357 cal | 387 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 78.6 g | 66.1 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 3.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box | Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box | Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 65 MG | |
| Iron, Fe | 28.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 1,107 MG | 306 MG |