Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch vs Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct
Nutrition comparison per 100 g serving
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Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch wins in 8 out of 17 nutrient categories
Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch: 8
vs
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct: 7
(2 ties)
Overview
| Nutrient | Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct | Winner |
|---|---|---|---|
| Calories | 366 cal | 346 cal | |
| Protein | 8.1 g | 3.9 g | |
| Carbs | 74.7 g | 69.4 g | |
| Fat | 5.7 g | 8.4 g | |
| Fiber | 4.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 4 MG | |
| Riboflavin | 0.6 MG | 0.3 MG | |
| Thiamin | 1 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 325 MG | |
| Iron, Fe | 41.3 MG | 4.5 MG | |
| Potassium, K | 121 MG | 259 MG | |
| Sodium, Na | 1,202 MG | 269 MG |