Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches vs Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack wins in 9 out of 17 nutrient categories
Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches: 5
vs
Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack: 9
(3 ties)
Overview
| Nutrient | Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches | Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack | Winner |
|---|---|---|---|
| Calories | 356 cal | 353 cal | |
| Protein | 8.4 g | 11.8 g | |
| Carbs | 75.1 g | 70.6 g | |
| Fat | 4.1 g | 5.9 g | |
| Fiber | 4.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches | Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack | Winner |
|---|---|---|---|
| Niacin | 7.2 MG | 11.8 MG | |
| Riboflavin | 1.7 MG | 1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches | Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5z 10pack | Winner |
|---|---|---|---|
| Calcium, Ca | 424 MG | 294 MG | |
| Iron, Fe | 42.4 MG | 10.6 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 1,547 MG | 853 MG |