Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets vs PILLSBURY 5 POUND SELF RISING FLOUR
Nutrition comparison per 100 g serving
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Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets wins in 8 out of 14 nutrient categories
Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets: 8
vs
PILLSBURY 5 POUND SELF RISING FLOUR: 3
(3 ties)
Overview
| Nutrient | Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Calories | 366 cal | 355 cal | |
| Protein | 8.1 g | 6.5 g | |
| Carbs | 74.7 g | 74.2 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 252 MG | |
| Iron, Fe | 41.3 MG | 3.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 1,202 MG | 1,194 MG |