Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag vs OREO WAFER OREO 1X18.16 LB
Nutrition comparison per 100 g serving
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Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag wins in 8 out of 13 nutrient categories
Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag: 8
vs
OREO WAFER OREO 1X18.16 LB: 3
(2 ties)
Overview
| Nutrient | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Calories | 398 cal | 440 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 65.4 g | 76 g | |
| Fat | 12.1 g | 14 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 41 MG | |
| Iron, Fe | 4.0 MG | 6 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 915 MG | 540 MG |