QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z vs Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz wins in 9 out of 18 nutrient categories
QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z: 8
vs
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz: 9
(1 ties)
Overview
| Nutrient | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz | Winner |
|---|---|---|---|
| Calories | 351 cal | 346 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 70.3 g | 69.4 g | |
| Fat | 6.8 g | 8.4 g | |
| Fiber | 2.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 4 MG | |
| Riboflavin | 1.1 MG | 0.3 MG | |
| Thiamin | 1 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 1.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz | Winner |
|---|---|---|---|
| Calcium, Ca | 811 MG | 325 MG | |
| Iron, Fe | 1.0 MG | 4.5 MG | |
| Phosphorus, P | 405 MG | 0 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 230 MG | 269 MG |