Quaker Cwy Granola Bars S'more's .84z vs Bear Naked Cereal Granola Toasted Coconut Almond 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola Toasted Coconut Almond 12oz wins in 9 out of 15 nutrient categories
Quaker Cwy Granola Bars S'more's .84z: 3
vs
Bear Naked Cereal Granola Toasted Coconut Almond 12oz: 9
(3 ties)
Overview
| Nutrient | Quaker Cwy Granola Bars S'more's .84z | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Winner |
|---|---|---|---|
| Calories | 417 cal | 386 cal | |
| Protein | 4.2 g | 11 g | |
| Carbs | 79.2 g | 74.2 g | |
| Fat | 8.3 g | 9 g | |
| Fiber | 4.2 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Cwy Granola Bars S'more's .84z | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Cwy Granola Bars S'more's .84z | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 49.1 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 127 MG | |
| Phosphorus, P | 0 MG | 365 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 312 MG | 19 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |