QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 vs Larabar Mint Chocolate Truffle Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Larabar Mint Chocolate Truffle Fruit & Nut Bites wins in 7 out of 11 nutrient categories
QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12: 3
vs
Larabar Mint Chocolate Truffle Fruit & Nut Bites: 7
(1 ties)
Overview
| Nutrient | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Larabar Mint Chocolate Truffle Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 448 cal | 433 cal | |
| Protein | 4.3 g | 6.7 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 17.1 g | 20 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Larabar Mint Chocolate Truffle Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Larabar Mint Chocolate Truffle Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 4.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 246 MG | 0 MG |