QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z vs Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk
Nutrition comparison per 100 g serving
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Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk wins in 13 out of 20 nutrient categories
QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z: 5
vs
Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk: 13
(2 ties)
Overview
| Nutrient | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Winner |
|---|---|---|---|
| Calories | 383 cal | 383.6 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 74.9 g | 68.5 g | |
| Fat | 9.8 g | 10.3 g | |
| Fiber | 11.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 272.5 UG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 365.8 MG | |
| Iron, Fe | 2.1 MG | 9.5 MG | |
| Manganese, Mn | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 242.8 MG | |
| Sodium, Na | 343 MG | 288.4 MG | |
| Zinc, Zn | 0 MG | 7.2 MG |