Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box vs Quaker Chewy Granola Bars Chocolate Strawberry .84z
Nutrition comparison per 100 g serving
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Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box wins in 6 out of 11 nutrient categories
Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box: 6
vs
Quaker Chewy Granola Bars Chocolate Strawberry .84z: 4
(1 ties)
Overview
| Nutrient | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Quaker Chewy Granola Bars Chocolate Strawberry .84z | Winner |
|---|---|---|---|
| Calories | 357 cal | 399 cal | |
| Protein | 4.3 g | 5.3 g | |
| Carbs | 87.6 g | 75.9 g | |
| Fat | 3.0 g | 9.6 g | |
| Fiber | 9.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Quaker Chewy Granola Bars Chocolate Strawberry .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Quaker Chewy Granola Bars Chocolate Strawberry .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 342 MG | |
| Iron, Fe | 14.7 MG | 2.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 572 MG | 295 MG |