Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag vs Whole Grain Total Cereal Singlepak
Nutrition comparison per 100 g serving
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Whole Grain Total Cereal Singlepak wins in 16 out of 20 nutrient categories
Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag: 3
vs
Whole Grain Total Cereal Singlepak: 16
(1 ties)
Overview
| Nutrient | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Whole Grain Total Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 420 cal | 350 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 71.2 g | 82.5 g | |
| Fat | 13.0 g | 2.5 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Whole Grain Total Cereal Singlepak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,000 UG | |
| Pantothenic acid | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Whole Grain Total Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 338 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 45 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 278 MG | 350 MG | |
| Sodium, Na | 314 MG | 475 MG | |
| Zinc, Zn | 0 MG | 37.5 MG |