Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag vs Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz wins in 10 out of 16 nutrient categories
Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag: 4
vs
Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz: 10
(2 ties)
Overview
| Nutrient | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz | Winner |
|---|---|---|---|
| Calories | 420 cal | 350 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 71.2 g | 84.5 g | |
| Fat | 13.0 g | 1.6 g | |
| Fiber | 3.5 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz | Winner |
|---|---|---|---|
| Calcium, Ca | 338 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 278 MG | 347 MG | |
| Sodium, Na | 314 MG | 17 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |