Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag vs Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag: 5
vs
Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar: 5
(1 ties)
Overview
| Nutrient | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calories | 420 cal | 475 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 71.2 g | 35 g | |
| Fat | 13.0 g | 30 g | |
| Fiber | 3.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 338 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 314 MG | 450 MG |