Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box vs Kellogg's Raisin Bran Cereal Banana 20.5oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Banana 20.5oz wins in 12 out of 15 nutrient categories
Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box: 2
vs
Kellogg's Raisin Bran Cereal Banana 20.5oz: 12
(1 ties)
Overview
| Nutrient | Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box | Kellogg's Raisin Bran Cereal Banana 20.5oz | Winner |
|---|---|---|---|
| Calories | 417 cal | 362 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 79.2 g | 82.8 g | |
| Fat | 8.3 g | 3.9 g | |
| Fiber | 4.2 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box | Kellogg's Raisin Bran Cereal Banana 20.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 40 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 227 MG | |
| Potassium, K | 0 MG | 513 MG | |
| Sodium, Na | 312 MG | 318 MG | |
| Zinc, Zn | 0 MG | 2 MG |