Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z vs Kashi Go Cereal Crunch 50oz 4ct
Nutrition comparison per 100 g serving
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Kashi Go Cereal Crunch 50oz 4ct wins in 10 out of 15 nutrient categories
Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z: 2
vs
Kashi Go Cereal Crunch 50oz 4ct: 10
(3 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Kashi Go Cereal Crunch 50oz 4ct | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 4.2 g | 16.9 g | |
| Carbs | 79.2 g | 71.5 g | |
| Fat | 6.3 g | 6 g | |
| Fiber | 4.2 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Kashi Go Cereal Crunch 50oz 4ct | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Kashi Go Cereal Crunch 50oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 66.6 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 111 MG | |
| Phosphorus, P | 0 MG | 285 MG | |
| Potassium, K | 0 MG | 666 MG | |
| Sodium, Na | 333 MG | 187 MG | |
| Zinc, Zn | 0 MG | 2 MG |