Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z vs Cheerios Cereal Bowlpak
Nutrition comparison per 100 g serving
Ad 468x60
Cheerios Cereal Bowlpak wins in 16 out of 19 nutrient categories
Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z: 1
vs
Cheerios Cereal Bowlpak: 16
(2 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calories | 375 cal | 366.7 cal | |
| Protein | 4.2 g | 13 g | |
| Carbs | 79.2 g | 73.7 g | |
| Fat | 6.3 g | 6.7 g | |
| Fiber | 4.2 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 168 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 189 UG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 10.3 UG |
Minerals
| Mineral | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333.3 MG | |
| Iron, Fe | 1.5 MG | 32.3 MG | |
| Potassium, K | 0 MG | 653.4 MG | |
| Sodium, Na | 333 MG | 497.8 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |