Quaker Chewy Granola Bars Low Sugar Choc Chip .84z vs Kashi Go Cereal Peanut Butter 13.2oz
Nutrition comparison per 100 g serving
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Kashi Go Cereal Peanut Butter 13.2oz wins in 8 out of 15 nutrient categories
Quaker Chewy Granola Bars Low Sugar Choc Chip .84z: 5
vs
Kashi Go Cereal Peanut Butter 13.2oz: 8
(2 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Kashi Go Cereal Peanut Butter 13.2oz | Winner |
|---|---|---|---|
| Calories | 414 cal | 419 cal | |
| Protein | 5.1 g | 18.8 g | |
| Carbs | 69.4 g | 58.6 g | |
| Fat | 15.8 g | 17 g | |
| Fiber | 11 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Kashi Go Cereal Peanut Butter 13.2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Kashi Go Cereal Peanut Butter 13.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 448 MG | 93.4 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Phosphorus, P | 0 MG | 266 MG | |
| Potassium, K | 0 MG | 717 MG | |
| Sodium, Na | 321 MG | 246 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |