Quaker Chewy Granola Bars Dark Chocolate Chunk .84z vs Nature Valley Protein Smoothie Tropical Blend bar
Nutrition comparison per 100 g serving
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Nature Valley Protein Smoothie Tropical Blend bar wins in 6 out of 12 nutrient categories
Quaker Chewy Granola Bars Dark Chocolate Chunk .84z: 3
vs
Nature Valley Protein Smoothie Tropical Blend bar: 6
(3 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Dark Chocolate Chunk .84z | Nature Valley Protein Smoothie Tropical Blend bar | Winner |
|---|---|---|---|
| Calories | 375 cal | 467.9 cal | |
| Protein | 4.2 g | 24.8 g | |
| Carbs | 79.2 g | 41.0 g | |
| Fat | 8.3 g | 24.8 g | |
| Fiber | 4.2 g | 12.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Dark Chocolate Chunk .84z | Nature Valley Protein Smoothie Tropical Blend bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Chewy Granola Bars Dark Chocolate Chunk .84z | Nature Valley Protein Smoothie Tropical Blend bar | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 122.9 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 267.9 MG | |
| Sodium, Na | 333 MG | 394.9 MG |