Quaker Chewy Granola Bars Caramel Apple .84z vs Nature Valley Chocolate Oat Clusters Cereal
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Quaker Chewy Granola Bars Caramel Apple .84z: 5
vs
Nature Valley Chocolate Oat Clusters Cereal: 5
(1 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Caramel Apple .84z | Nature Valley Chocolate Oat Clusters Cereal | Winner |
|---|---|---|---|
| Calories | 390 cal | 407 cal | |
| Protein | 5.0 g | 6.8 g | |
| Carbs | 76.4 g | 79.7 g | |
| Fat | 8.5 g | 7.6 g | |
| Fiber | 4.3 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Caramel Apple .84z | Nature Valley Chocolate Oat Clusters Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | Quaker Chewy Granola Bars Caramel Apple .84z | Nature Valley Chocolate Oat Clusters Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 308 MG | 237 MG |