Quaker Chewy Granola Bars Caramel Apple .84z vs Fiber One Mini Oats & Chocolate Chewy Bars
Nutrition comparison per 100 g serving
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Quaker Chewy Granola Bars Caramel Apple .84z wins in 6 out of 10 nutrient categories
Quaker Chewy Granola Bars Caramel Apple .84z: 6
vs
Fiber One Mini Oats & Chocolate Chewy Bars: 3
(1 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Caramel Apple .84z | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Calories | 390 cal | 333 cal | |
| Protein | 5.0 g | 4.2 g | |
| Carbs | 76.4 g | 70.8 g | |
| Fat | 8.5 g | 10.4 g | |
| Fiber | 4.3 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Caramel Apple .84z | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | Quaker Chewy Granola Bars Caramel Apple .84z | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 308 MG | 229 MG |